Boost Your Performance & Speed Up Recovery

Boost your performance and speed up recovery with our expert sports massage therapy at Chelsea Spa in Manhattan.

Whether you're an athlete, gym enthusiast, or just dealing with muscle tension from daily activity, our sports massage targets your specific needs.

Our licensed therapists use advanced techniques to increase circulation, improve flexibility, and relieve sore muscles.

For Athletes: Peak Performance, Faster Recovery.

Our sports massage treatments are designed to improve muscle performance, reduce recovery time, and prevent injury.

At Chelsea Spa, we tailor every session to support your fitness goals and promote long-term muscular health.

Post-Event Sports Massage

Helps warm up muscles and increase range of motion before physical activity. Designed to boost performance.

Post-Event Sports Massage

Focused on recovery after workouts or events. Reduces muscle soreness and aids in faster healing.

Maintenance Sports Massage

Routine massage to address tension, imbalances, or chronic tightness due to repetitive movements.

Injury Recovery Massage

Assists in recovery from sports-related injuries using deep tissue and trigger point therapy techniques.

Stretching & Flexibility Massage

Combines assisted stretching with massage to improve flexibility, prevent injury, and relieve tightness.

Specialized therapists trained in athletic recovery and biomechanics

  • Personalized sessions based on your activity level and goals

  • Private treatment rooms and spa-quality comfort

  • Convenient location in Chelsea, Manhattan

  • English and Spanish-speaking team that ensures clear communication and care

124 W 24 St ste 29 ste 29, New York, NY 10011, EE. UU.

124 W 24th Street, Ste. 29, New York, 10011

Visit Us at Chelsea Spa in Chelsea, Manhattan

We are conveniently located in Chelsea, easily accessible from the following nearby areas:

  • Chelsea

  • Flatiron District

  • NoMad

  • Union Square

  • Midtown Manhattan / Midtown West

  • Roosevelt Island

  • Columbus Circled

  • Hudson yards

  • SoHo

  • Tribeca

Whether you're visiting from nearby neighborhoods or further afield, Chelsea Spa is your go-to facial salon for a deep cleansing facial and other rejuvenating skincare treatments.

What Our Clients Are Saying

At Chelsea Spa, we are dedicated to providing the best deep cleansing facials and skincare treatments. But don't just take our word for it! Here’s what our satisfied clients have to say

Frequently Asked Questions About Sports Massage in Manhattan

How is a sports massage different from a regular massage?

Sports massage is more targeted and functional, focusing on muscle groups used in athletic activity. It incorporates techniques like stretching, deep tissue, and trigger point work.

Is a sports massage painful?

You may feel some discomfort in tense areas, but our therapists work within your tolerance level to ensure effective yet comfortable sessions.

How often should I get a sports massage?

For active individuals, once a week or every two weeks is recommended. Your therapist can help develop a plan based on your routine.

Is sports massage only for athletes?

Yes! Anyone with muscle tension, repetitive strain, or physical discomfort can benefit from sports massage.

Is it normal to be sore after a sports massage?

Some mild soreness can occur, especially after a deep session. We recommend drinking water and allowing time for recovery.

Optimize Your Performance, Accelerate Your Recovery.

Our sports massage treatments are designed to improve muscle performance, reduce recovery time, and prevent injury.

At Chelsea Spa, we tailor every session to support your fitness goals and promote long-term muscular health.

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